Personal Training

1:1 Personal Training Sessions (Per Session)

Focus on your goals
Tailored fitness plans
Nutrition guidance
1:1 sessions aimed at improving flexibility, coordination, agility, strength, and overall cardio fitness.
Each session includes a range of tailored exercises to improve strength and muscular endurance
In each session you will be guided for correct technique to enable the safest and most efficient way to train

£25.00 Per Hour

£40.00

Per Hour

All the benefits of a 1:1 session but with the added motivation of training alongside …

£50.00

Per Hour

Pricing is flexible depending on group size. Tailored Sessions for small groups. These …

£20.00

45 mins

Virtual training via a video link Structured 1:1 sessions delivered live at times …

£25.00

Per Hour

Embracing a total fitness approach with exercises tailored for the 50 plus age group. …

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